What is obesity?

The actual definition of obesity is someone with too much body fat. Societies definition of obesity is anyone who is fat, but this doesn’t necessarily mean that the person is obese. Some people may be overweight due to having extra muscle, bone, or water, as well as having too much body fat. Obesity can also be caused by eating more food than your body can actually use, drinking too much alcohol, and lacking enough exercise. Personally, I think the main cause of obesity is not getting enough exercise. Now a days, children don’t really go outside to play, they eat, sleep or sit at home playing video games. There are some people that may have a body condition that is uncontrollable causing them to become and stay obese, unless they were to have surgery.

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